Many of us believe that happiness depends on outside circumstances. Richard Carlson shows that in fact it has nothing to do with forces beyond our control – and that our natural state is actually contentment.Carlson takes us through five principles – Thought, Moods, Separate Realities, Feelings, and the Present Moment – to help us discover a new way of living that doesn’t repress natural emotions. You Can Be Happy No Matter What is a simple and practical guide that gently guides readers through life’s challenges and restores the joy of living.]]>
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