Understanding Headaches and Migraines

Most of us have headaches at some time or other. But some people find that headaches are ruining their life.<br /> <br /> Dr Mark Forshaw is a chartered health psychologist. He shows you how your mind can influence bodily processes, making your headaches better or worse.<br /> <br /> Understanding Headaches and Migraines provides clear and practical information on all types of headache and migraine, and the sources of help and treatment available. Here you will find:<br /> * The symptoms and causes of the main types of headache.<br /> * A checklist to help you identify which type of headache you have.<br /> * Easy-to-read explanations of current research into headaches.<br /> * Guidance on treatments, including complementary therapies.<br /> * Where to find sources of further help and information.<br /> <br /> <br /> An essential purchase for anyone who has ever suffered needlessly.