Fermenting For Dummies

<p><i>Fermenting For Dummies</i> (9781119594208) was previously published as <i>Fermenting For Dummies</i> (9781118615683). While this version features a new <i>Dummies</i> cover and design, the content is the same as the prior release and should not be considered a new or updated product.</p> <p><b>Want to ferment at home? Easy.</b></p> <p>Fermentation is what makes foods like beer, pickles, and sauerkraut delicious—and nutritious. Fermented foods are chock-full of probiotics that aid in digestive and overall health. In addition, the fermentation process also has been shown to add nutrients to food, making already nutritious food even better! <i>Fermenting For Dummies</i> provides step-by-step information for cooks, homesteaders, farmers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation.</p> <p><i>Fermenting For Dummies</i> gives you the scoop on the fermenting process, the tools and ingredients you’ll need to get started, and 100+ recipes for fermenting at home. So what are you waiting for?</p> <ul> <li>Shows you how to ferment vegetables, including slaw-style, pickles, and kimchee</li> <li>Covers how to ferment dairy into yogurt, kefir, cheese, and butter</li> <li>Explains how to ferment fruits, from lemons to tomatoes, and how to serve them</li> <li>Details how to ferment beverages, including mead, beer, kombucha, vinegar, and more</li> </ul> <p>If you’re interested in preserving food using this ancient method, <i>Fermenting For Dummies</i> has everything you need to get started.</p>