The book will take you on a joint culinary and scientific journey through the gut. This is not a book about ‘dieting’ in the conventional sense, nor is it a didactic manual on how to make each and every food decision in life. It is an unapologetic celebration of what I believe to be the most amazing organ of the body, that will enhance and enlighten the way you cook and eat. Saliha Mahmood AhmedWritten by a consultant gastroenterologist and award-winning food writer, Foodology offers a unique perspective on a fascinating subject. Explaining the process of digestion and how the food we eat influences the way we feel, Saliha draws on the latest science and her own experiences as both a doctor and a cook, to bring the subject to life. The book will be peppered throughout with Saliha’s deliciously simple, mostly vegetarian recipes designed to complement your gut health.]]>
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