Last Diet

Pre-order now and discover the scientific solution to long-lasting weight loss, based on the UK’s most successful weight-loss programmeWe know more about our body and its relationship with food than ever before. But most people looking to lose weight follow the same advice that has been around for decades. Instead of serving the people who need to hear it most, much of this effective weight-loss science has been confined to laboratories and scientific journals.This book will change that. The programme it contains – the Imperial-Satiety Protocol or I-SatPro – is the most effective weight loss programme in the UK. Rooted in meticulously curated, high-impact scientific evidence in the fields of weight regulation and hormone signalling, patients results often compare to those who had have gastric band surgery.Dr Saira Hameed, consultant endocrinologist and weight-loss expert, has treated thousands of patients on the programme, and through research and clinical studies, understands how to finely tune your body’s ability to burn fat. In addition to losing weight, patients also see their blood pressure fall, their diabetes reverse and their happiness and wellbeing sky-rocket.From choosing foods that keep us fuller for longer to understanding the vital connection between our gut and our brain, The L.A.S.T Diet will empower readers to make meaningful change, free from restriction and counting calories, using cutting-edge science as a weight-loss tool.Food may be our medicine, but it’s also our fuel. Like the patients on the programme, you too will lose weight because you’ll understand the science behind how to harness your hormones, and transform your body from a fat-storing machine to a fat-burning machine.]]>