Living Vegan For Dummies

<p>The fun and easy way® to live a vegan lifestyle</p> <p>Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. <i>Living Vegan For Dummies</i> is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.</p> <p>This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You’ll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You’ll also get 40 great-tasting recipes to expand your cooking repertoire.</p> <ul> <li>Features expert guidance in living a vegan lifestyle and explaining it to friends and family</li> <li>Includes proper dietary guidelines so you can get the nutrition you need</li> <li>Gives you several action plans for making the switch to veganism</li> <li>Provides parents with everything they need to understand and support their children’s choices</li> </ul> <p>With the tips and advice in <i>Living Vegan For Dummies,</i> you can truly live and enjoy a vegan way of life!</p>