Low-Cholesterol Cookbook For Dummies

Cook and eat your way to a healthier heart!<br /> <br /> Now you really can eat to your heart’s content with this easy cookbook and guide. From breakfasts to dinners, from super starters to “legal” desserts, you’ll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you — and your family and friends — will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.<br /> <br /> Discover how to<br /> * Shop for the best food and ingredients for low-cholesterol cooking<br /> * Adapt your favorite recipes to fit your needs<br /> * Make heart-smart choices from restaurant and takeout menus<br /> * Tell the difference between “good” foods and “bad” foods