No More Snoring

Expert help for the millions of Americans who suffer from chronicsnoring.<br> <br> Drowsiness, irritability, and congestion. Memory and concentrationproblems. Decreased alertness and productivity. Increased risk ofhigh blood pressure, heart disease, migraines, and strokes.<br> <br> The ravages of snoring are all too familiar, yet easy toprevent.<br> <br> In No More Snoring, one of the world’s leading snoring specialistsprovides you with a proven, step-by-step program to cure yoursnoring problem. This expert guide includes advice on:<br> * The most common risk factors and what to do about them<br> * The latest highly successful treatments developed at the renownedsleep disorders center at St. Michael’s Hospital<br> * Simple lifestyle changes, home remedies and treatments–includingthe “snore ball” and the CPAP machine–to try before consideringsurgery<br> * The cost, benefits, risks, and suitability of various surgicaloptions, including laser, UPPP, and new outpatient radiofrequencysurgery.