Overcoming Alcohol Misuse, 2nd Edition

Name: Overcoming Alcohol Misuse, 2nd Edition
Brand: Hachette Children's Group
SKU: 9781472138583
Price: 10.00 INR
Availability: OutOfStock

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A self-help guide using cognitive behavioural techniques

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ISBN: 9781472138583 Categories: Family and health, Medical specialties, branches of medicine, Psychology, Self-help, personal development and practical advice

Description
Additional information

How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.]]>

Author	Marcantonio Spada
Publisher	Hachette Children's Group, Headline Publishing Group, Hodder & Stoughton, John Murray Press, Little, Brown

Overcoming Alcohol Misuse, 2nd Edition

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