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THE FITNESS CHEF – Lose Weight Without Losing Your Mind

749.00

Free yourself from diet myths & food guilt

This book is currently not in stock. You are pre-ordering this book.

*PRE-ORDER NOW*FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by: – Staying focused on what matters- Letting go of what doesn’t matter- Understanding why you don’t need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.]]>

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